Individual Therapy
I work with clients on a variety of issues or concerns, many of which are listed below:
- Spirituality and spiritual development – enhancement, development in personal beliefs, inner conflict, loss of faith
- Intimacy issues – education, enhancement, concerns, conflicted feelings
- Abuse/Trauma – emotional, physical, sexual, religious, institutional
- Life enhancement – personal development, core values work, aspirations, goal attainment, sexual development, body image
- Relationship enhancement – communication, getting needs met
- Grief work – deaths, life transition, divorce, disappointment
- Dating – coping with the single life, dating techniques and suggestions, cultural implications, re-entry to the single life, internet dating, “what’s normal?”
- Anxiety and depression – coping skills, symptom reduction, emotion regulation, self-care
- Perfectionism – what it is and how to challenge it while still striving toward meaningful goals
- Sex education – sexual health, STI and safe sex education
- Sexual functioning
- Premarital anxieties
- Body Image — healing body dissatisfaction
- Eating concerns — healing one’s relationship with food, healing disordered eating patterns
- Religious conflict — healing concerns related to religion
